Is Anxiety Inherited? A Straightforward Question, But A Complex Response.

Is anxiety inherited, what do you believe? Personally I do not believe so. I feel some of us are born into a lineage where there many of us are dealing with anxiety. But that does not mean that we will have anxiety.

Saying from my individual personal experience my Mum had anxiousness and I'm not 100% sure but I think my dad was a pretty nervous guy. Therefore yes it had been in my family. But I have four siblings and none of them are afflicted by anxiety or anxiety attacks. I am additionally a Sagittarius and it sounds as if we are prone to be restless individuals. As a result this could also be a contributing aspect.

As soon as I had my first attack of anxiety I did ask my Doctor the question "is anxiety inherited", he was not certain. As far as he was concerned there was no evidence either way. Therefore I consider there is no conclusive answer to the issue "is anxiety inherited".

I truly consider that there is no such thing as an anxiety gene within us. I do feel that we could pick up on the behaviours of those close to us when we are growing up. And so I feel we can have learnt behaviour which is something wholly different to anxiety.

As children we might have noticed somebody near to us having a panic attack and not in reality understood what was going on. But what we would of picked up, was the anxiety they where feeling. And if it had been a close relative who was acting afraid, then we would really be scared, as we looked to them to keep us secure. But we would not of understood their fear.

So there might be an instance for anxiety being a learnt behaviour, but as for the query "is anxiety inherited", I am not sure. Although it would be really helpful at times to know where my fear originated from. And yes when I was feeling down it would of been quite helpful to have somebody responsible and be angry with. But again that's just a part of the process, well it was for me. The not knowing or not understanding was really frightening. It would of been helpful for me to have the physician say, yes your stress is inherited,at least then I might of least understood my anxiety far better.

What do you think? Please leave a sensible comment to the question "is anxiety inherited". I would truly appreciate your input.

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