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Powerful Green Tea EGCG Privilege
As the public is getting richer, people are more health sensible nowadays. In term of beverage, green tea is considered as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that able to defend our body from heart disorder.
Investigation on green tea drinkers disclose that they are far less vulnerable to a wide range of ailment, from bacteria infection to chronic degenerative disease like stroke, cancer, heart disease and osteoporosis.
Research indicates that green tea has substantially high concentration of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological process that curbs the oxidation which will yield highly reactive free radicals. Flavonoids substance comprises of larger than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the largest abundant catechin in all green tea. It has the highest antioxidant activity of all green tea's catechins and thus is believed to act the most vital role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea may have 20-35mg of it.
In our arteries, there is a one cell thick lining that behaves as the boundary layer between the bloodstream and the wall of the artery where blood plaques will form, this is called arterial endothelium. When cardiovascular disease occurs, a kind of enzyme will speed up the production of free radicals in the artery endothelium, thus escalates the level of free radicals in arteries quickly. Green tea EGCG will inhibit the enzymes needed in the fabrication of the free radicals and thus protects the endothelium from spoilt by free radical. Therefore green tea is playing a vital role in controlling cardiovascular disease.
EGCG also assists in halting the death of heart muscle cells following ischemia/reperfusion injury, by stopping the onset of inflammation compounds (STAT-1) that will cause oxidative damage which kills heart cell in reperfusion injury.
Besides, cancer cells require enzyme dihydrofolate reductase (DHFR) to create DNA and spread. EGCG will inhibit the DHFR and is practically halting the grow of cancer cells.
Furthermore, EGCG can also accelerate the salvage of injured heart cells, and hence allowing speedy recovery of tissues and reducing organs damage.
In conclusion, green tea EGCG has big benefit in helping heart disease prevention as well as in heart disorder damage healing. Therefore for those who are suffering from cardiovascular disease and those who are health sensitive, green tea is the most suitable option of beverage for them. Drinking few cups of green tea, particularly decaf green tea a day rather than decaffeinated coffee will absolutely guarantee our long term health.
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