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Read This Post To Find Out About Anxiety In Kids
It has been a known fact for several years that restless parents may pass anxiety disorders on to their children. Although this fact is well known, no one is prepared to say yes to this query "is anxiety inherited". But now, a recent research by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where parents and children are treated together, can help to eliminate the symptoms and risks of anxiety among these children.
Each individual could possibly get fearful from time to time, but when the problem starts taking over one's life, the problem is then called anxiety disorder. It can be extremely stressful and stop individuals from living their lives wholly. A lot of people with anxiety disorder may also have phobias and get panic attacks. For the study purposes, the Hopkins investigators looked at 40 children from the ages between 7 and 12 years. The children were not clinically determined to have anxiety disorder themselves but all of them had at least one parent who was diagnosed with the condition.
What other proof do we really need to answer the query "is anxiety inherited". Researchers randomly split the participants into two groups, with 20 of the children and their families getting involved in an 8-week intellectual behavioural therapy program, while the other 20 were put on a waiting list and did not receive any treatment during the period of the study, but were offered treatment one year later. The CBT program, which consisted of one-hour-long weekly sessions, was focusing on an improvement of problem-solving skills, training regarding anxiety disorder, as well as helped parents find out and change behaviours believed to contribute to anxiety in the children.
The chief researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychiatrist at Hopkins Children's Center and an associate teacher of psychiatry at the Johns Hopkins School of Medicine, said that according to the statistics gathered by the analysts, the children of parents with an anxiety disorder are up to seven times more likely to develop the disorder themselves, and up to 65 per cent of children who stay with an anxious parent meet the criteria for anxiety disorder.
The results of the experiment discovered that within a period of 12 months, 30 per cent of the children who did not participate in the program, acquired an anxiety problem, compared to none of the children who were engaged in the family based therapy. A 40 per cent decrease in anxiety symptoms in the year after the therapy program were independently reported by parents together with researchers who analyzed the behaviour of the kids and their parents. There was no drop of anxiety symptoms observed among kids on the waiting list.
The parental behaviors personalized with therapy program included overprotection, excessive criticism and excessive expression of fear and anxiety in front of the children. The program focused on childhood risk factors such as avoiding anxiety-provoking situations and anxious thoughts. According to a recent article in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiety, that is of a primary importance, because anxiety disorder influence one in every 5 kids in the USA, but very often are left unacknowledged. If not addressed in time, the dilemma can lead to depression, drug abuse and poor academic performance all through childhood years and way into adulthood.
Results of the study will be published in the June issue of the Journal of Consulting and Clinical Psychology. The study was financed by the US government's National Institute of Mental Health. So "is anxiety inherited", yes. Can we change the pattern of behavior yes!
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